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Monthly Archive for: "September, 2017"
Home » Archives for September 2017
 Why You Can’t Outwork a Bad Diet
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17
By kristenhealth
In Uncategorized
Posted September 21, 2017

Why You Can’t Outwork a Bad Diet

Exercise is unbelievably important for health and wellness….but it can’t overcome a bad diet. Exercise increases your BDNF (brain derived neurotropic factor) which helps regenerate [...]

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 What Is MTHFR and Why Is Everyone Talking About It?
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13
By kristenhealth
In Uncategorized
Posted September 9, 2017

What Is MTHFR and Why Is Everyone Talking About It?

What exactly is MTHFR and why on earth is everyone talking about it? I feel compelled to write a post on this because quite frankly, I’m frustrated with the information that’s out there right now [...]

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